Ten Tips To Lose Ten Pounds in Ten Days

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Ten Tips to Lose Ten Pounds in Ten Days.

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To Your Health,



P.S.  Here is a free unannounced bonus for you…a healthy gluten-and sugar-free recipe that you will love:


Mix wet ingredients:   2 eggs or 1/3 cup egg-whites
1 tsp baking soda
1 tsp apple cider vinegar
1/2 cup avocado oil
Mix Dry ingredients: 1 1/2 cup almond flour, fine-ground
3/4 cup powdered Stevia

Mix together and drop by 2-3 Tblsp-fulls on baking pan
Bake at 325 degrees for 11-15 minutes or until done

1/2 cup dried blueberries
1/2 cup sunflower seeds or pumpkin seeds
1/2 cup dark chocolate chips


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