The ABC’s of CBD Oil…Review and Recommendations

What is the BUZZ about CBD Oil? There is more and more in the news – and controversy – today about medical marijuana, CBD,  what they are, and benefits for consumers.  From treatments for seizures like epilepsy to pain relief to heart health to improved sex drive, it seems we may have the absolute wonder…

How to Live Mindfully and Be Aware

Who Wants to Be A Robot?  How To Live Mindfully I listened to a YouTube lecture from Dr. Ellen Langer today…what an entertaining and knowledgeable speaker! She says at one point, she laughs when she reads that someday we may all be living with robots.  She submits that in some sense we already are. Being…

How Do You Measure Belly Fat? Some Basics to Know

It is not always the flabby stuff that is obvious. It is the insidious inner fat that may not show as readily, but can be life-threatening.  How do you measure belly fat?  How do you know when you have a health problem? Belly Fat, that roll around your middle, or the beer belly, or front…

Don’t Buy Until You Read These Best Green Superfood Reviews!

Superfoods are very important to overall health. They supply antioxidants, vitamins and minerals, that you may have trouble getting enough of without a supplement.  This is kind of Part 2 of my Green Superfood Reviews. Part 1 covered only the best vegetable-based superfood reviews for the products that have both probiotics and digestive enzymes as…

Read Best Green Superfood Reviews Before You Waste Your Money!

Green Superfood reviews of supplements are the rage, aren’t they? We all know we don’t eat enough vegetables, don’t we?  And that vegetables are really good for us.When we learn the impact and importance they have on our health, then paying attention to best green superfood reviews makes a ton of sense…it’s not easy to…

Bodily Warfare – Free Radicals and Antioxidants

Free Radicals and Antioxidants Are At War In Your Body There is constant warfare going on in our bodies, between free radicals and antioxidants. The winner impacts aging and health. Most of us have heard of them, and most of us either have little understanding of them, or if we do understand them, know what to do…

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